Kristen has been an ACE certified personal trainer since 2004, and has recently become a licensed physical therapy assistant. Kristen’s love for fitness only began during the early years of 2000. After battling weight her entire life, and becoming very overweight in her college years, she had finally decided to make a lifestyle change. That lifestyle change overtime became her career. She began her personal trainer career working for several different health clubs such as Healthworks, Golds Gym, BSC, and LA Fitness. She then left the corporate gyms and began working for herself as an independent contractor in a small gym and began training clients in their homes.
After her breast cancer diagnosis in 2010, Kristen’s life had been changed, but her passion for health and fitness just grew even stronger. Her spirit and enthusiasm for fitness was very apparent through out her cancer treatment. She believed exercise saved her life, and she wanted to continue to share her story with the hope of inspiring others. Not knowing just how she would do this, her life lead her to the present day as being the K-FIT Studio owner. It wasn’t her dream to necessarily be a business owner, but it was her dream to continue to motivate, inspire, and change people’s lives with exercise and fitness.